About Resistance Band Training App
App Title: Resistance Band Training - 30 Day Resistance Band Challenge Resistance Band Training is a coaching app, which gives you full workout sessions with Resistance Band. Increase muscular strength, posture and...
App Title: Resistance Band Training - 30 Day Resistance Band Challenge
Resistance Band Training is a coaching app, which gives you full workout sessions with Resistance Band. Increase muscular strength, posture and balance as well.
Resistance bands give you a new way to exercise and lose weight, as well as tone for a more defined muscle physique. They will target places on your body that can stabilize muscles that you don't normally use. Also resistance bands are an important part of any home exercise program.
Resistance bands are also portable and easy to store, so they’re perfect for home use, hotel workouts, or making the most of a small space at the gym. A resistance band is one of the most inexpensive, convenient pieces of workout equipment you can own. Resistance bands are remarkably easy to learn to use, and allow you to create a remarkable range of exercises using a single piece of equipment.
Work out your entire body with these beginner, intermediate and advanced resistance band exercises. Exercising with a resistance band can help improve your strength and flexibility.
App Features:
- Monthly Resistance Band Challenges, 30 Resistance Band Challenges, 14 Days Resistance Band Challenges
- Big library of 5 - 30 minutes Resistance Band workouts, anytime, anywhere in your pocket. Total offline.
- A custom workout timer that guides you through workouts with intuitive audio and visual cues
- Screen for checking your workout details before starting a workout with a muscle group.
- Activity tracking makes it easy to follow your workout completion, progress, and total calories burned.
- Create your own personal workouts from our exercise library.
Previous Versions
Here you can find the changelog of Resistance Band Training App since it was posted on our website on 2023-05-15 21:17:01.
The latest version is 1.7.3 and it was updated on 2024-04-22 15:25:18. See below the changes in each version.
Resistance Band Training App version 1.7.3
Updated At: 2024-01-20
Changes: The latest version contains bug fixes and performance improvements.
Resistance Band Training App version 1.7.1
Updated At: 2022-08-29
Changes: Resistance Band Training App guides you towards your fitness goal, and now it's even better!
Every update includes improvements in speed and reliability.
New features and improvements in this version include:
- Minor improvements
Thanks for using Resistance Band Training App!
Disclaimer
Official Google Play Link
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